cooked · USDA SR Legacy, FDC ID 172539 (Lamb, Veal, and Game Products)
| Amino acid | g / 100 g | g / 100 g protein |
|---|---|---|
| Leucine Essential (BCAA) | 1.46 | 6.4 |
| Isoleucine Essential (BCAA) | 0.80 | 3.5 |
| Valine Essential (BCAA) | 0.99 | 4.3 |
| Lysine Essential | 1.97 | 8.6 |
| Threonine Essential | 0.84 | 3.7 |
| Phenylalanine Essential | 0.77 | 3.4 |
| Methionine Essential | 0.33 | 1.4 |
| Histidine Essential | 0.66 | 2.9 |
| Tryptophan Essential | 0.29 | 1.3 |
| Glutamic acid Non-essential | 3.18 | 13.9 |
| Aspartic acid Non-essential | 1.57 | 6.9 |
| Proline Non-essential | 1.17 | 5.1 |
| Alanine Non-essential | 1.17 | 5.1 |
| Serine Non-essential | 0.91 | 4.0 |
| Tyrosine Non-essential | 0.55 | 2.4 |
| Arginine Non-essential | 1.35 | 5.9 |
| Cysteine Non-essential | 0.29 | 1.3 |
| Glycine Non-essential | 1.42 | 6.2 |
Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172539 (Lamb, Veal, and Game Products). Educational reference, not medical advice.