cooked · USDA SR Legacy, FDC ID 174365 (Lamb, Veal, and Game Products)
| Amino acid | g / 100 g | g / 100 g protein |
|---|---|---|
| Leucine Essential (BCAA) | 2.35 | 8.9 |
| Isoleucine Essential (BCAA) | 1.68 | 6.3 |
| Valine Essential (BCAA) | 1.73 | 6.5 |
| Lysine Essential | 2.05 | 7.7 |
| Threonine Essential | 1.08 | 4.1 |
| Phenylalanine Essential | 1.20 | 4.5 |
| Methionine Essential | 0.50 | 1.9 |
| Histidine Essential | 0.88 | 3.3 |
| Tryptophan Essential | 0.29 | 1.1 |
| Glutamic acid Non-essential | 3.08 | 11.6 |
| Aspartic acid Non-essential | 2.29 | 8.7 |
| Proline Non-essential | 1.47 | 5.6 |
| Alanine Non-essential | 1.71 | 6.5 |
| Serine Non-essential | 1.16 | 4.4 |
| Tyrosine Non-essential | 0.77 | 2.9 |
| Arginine Non-essential | 1.67 | 6.3 |
| Cysteine Non-essential | 0.34 | 1.3 |
| Glycine Non-essential | 1.72 | 6.5 |
Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 174365 (Lamb, Veal, and Game Products). Educational reference, not medical advice.