Lamb, variety meats and by-products, spleen, raw

raw · USDA SR Legacy, FDC ID 174364 (Lamb, Veal, and Game Products)

Protein /100 g17.2 g
Amino acid score145%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.538.9
Isoleucine Essential (BCAA)1.096.3
Valine Essential (BCAA)1.126.5
Lysine Essential1.337.7
Threonine Essential0.704.1
Phenylalanine Essential0.784.5
Methionine Essential0.331.9
Histidine Essential0.573.3
Tryptophan Essential0.191.1
Glutamic acid Non-essential2.0011.6
Aspartic acid Non-essential1.498.7
Proline Non-essential0.965.6
Alanine Non-essential1.116.5
Serine Non-essential0.754.4
Tyrosine Non-essential0.502.9
Arginine Non-essential1.096.3
Cysteine Non-essential0.221.3
Glycine Non-essential1.126.5
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 174364 (Lamb, Veal, and Game Products). Educational reference, not medical advice.