LEAN POCKETS, Ham N Cheddar

as sold · USDA SR Legacy, FDC ID 172108 (Meals, Entrees, and Side Dishes)

Protein /100 g10.3 g
Amino acid score130%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.838.0
Isoleucine Essential (BCAA)0.454.3
Valine Essential (BCAA)0.525.1
Lysine Essential0.626.0
Threonine Essential0.393.8
Phenylalanine Essential0.474.5
Methionine Essential0.222.1
Histidine Essential0.313.0
Tryptophan Essential0.141.4
Glutamic acid Non-essential2.3522.8
Aspartic acid Non-essential0.716.9
Proline Non-essential0.898.6
Alanine Non-essential0.414.0
Serine Non-essential0.484.7
Tyrosine Non-essential0.313.0
Arginine Non-essential0.474.6
Cysteine Non-essential0.131.2
Glycine Non-essential0.393.8
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172108 (Meals, Entrees, and Side Dishes). Educational reference, not medical advice.