Lima beans, immature seeds, frozen, fordhook, frozen: amino acid profile

as sold · USDA SR Legacy, FDC ID 169953 (Vegetables and Vegetable Products)

Protein /100 g6.4 g
Energy /100 g106 kcal
Carbs /100 g19.8 g
Fat /100 g0.3 g
Amino acid score100%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, Lima beans, immature seeds, frozen, fordhook, frozen provides 6.4 g protein and 0.50 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.507.9
Isoleucine Essential (BCAA)0.416.4
Valine Essential (BCAA)0.406.2
Lysine Essential0.426.6
Threonine Essential0.274.2
Phenylalanine Essential0.324.9
Methionine Essential0.061.0
Histidine Essential0.223.4
Tryptophan Essential0.081.3
Glutamic acid Non-essential0.8212.9
Aspartic acid Non-essential0.6910.7
Proline Non-essential0.101.5
Alanine Non-essential0.243.8
Serine Non-essential0.406.2
Tyrosine Non-essential0.213.2
Arginine Non-essential0.436.7
Cysteine Non-essential0.081.2
Glycine Non-essential0.264.0

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 169953 (Vegetables and Vegetable Products). Educational reference, not medical advice.

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