Lima beans, large, mature seeds, canned: amino acid profile

canned · USDA SR Legacy, FDC ID 174254 (Legumes and Legume Products)

Protein /100 g4.9 g
Energy /100 g79 kcal
Carbs /100 g14.9 g
Fat /100 g0.2 g
Amino acid score107%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, Lima beans, large, mature seeds, canned provides 4.9 g protein and 0.42 g leucine. Use the listed preparation when comparing portions.

Add to my dayOpen interactive profile

Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.428.6
Isoleucine Essential (BCAA)0.265.3
Valine Essential (BCAA)0.306.0
Lysine Essential0.336.7
Threonine Essential0.214.3
Phenylalanine Essential0.285.8
Methionine Essential0.061.3
Histidine Essential0.153.1
Tryptophan Essential0.061.2
Glutamic acid Non-essential0.7014.1
Aspartic acid Non-essential0.6412.9
Proline Non-essential0.224.5
Alanine Non-essential0.255.1
Serine Non-essential0.336.7
Tyrosine Non-essential0.173.5
Arginine Non-essential0.306.1
Cysteine Non-essential0.051.1
Glycine Non-essential0.214.2

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 174254 (Legumes and Legume Products). Educational reference, not medical advice.

Send feedback about this food