Luxury loaf, pork: amino acid profile

as sold · USDA SR Legacy, FDC ID 172931 (Sausages and Luncheon Meats)

Protein /100 g18.4 g
Energy /100 g141 kcal
Carbs /100 g4.9 g
Fat /100 g4.8 g
Amino acid score125%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, Luxury loaf, pork provides 18.4 g protein and 1.52 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.528.2
Isoleucine Essential (BCAA)0.814.4
Valine Essential (BCAA)0.894.9
Lysine Essential1.659.0
Threonine Essential0.884.8
Phenylalanine Essential0.723.9
Methionine Essential0.472.5
Histidine Essential0.663.6
Tryptophan Essential0.211.2
Glutamic acid Non-essential2.9416.0
Aspartic acid Non-essential1.749.5
Proline Non-essential0.915.0
Alanine Non-essential1.075.8
Serine Non-essential0.834.5
Tyrosine Non-essential0.643.5
Arginine Non-essential1.176.4
Cysteine Non-essential0.150.8
Glycine Non-essential0.935.0

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172931 (Sausages and Luncheon Meats). Educational reference, not medical advice.

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