Milk, evaporated, 2% fat, with added vitamin A and vitamin D: amino acid profile

as sold · USDA SR Legacy, FDC ID 171302 (Dairy and Egg Products)

Protein /100 g6.7 g
Energy /100 g107 kcal
Carbs /100 g15.7 g
Fat /100 g2.0 g
Amino acid score159%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, Milk, evaporated, 2% fat, with added vitamin A and vitamin D provides 6.7 g protein and 0.67 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.6710.0
Isoleucine Essential (BCAA)0.416.2
Valine Essential (BCAA)0.466.8
Lysine Essential0.548.1
Threonine Essential0.314.6
Phenylalanine Essential0.334.9
Methionine Essential0.172.6
Histidine Essential0.182.8
Tryptophan Essential0.101.4
Glutamic acid Non-essential1.4321.4
Aspartic acid Non-essential0.527.8
Proline Non-essential0.669.9
Alanine Non-essential0.233.5
Serine Non-essential0.375.5
Tyrosine Non-essential0.334.9
Arginine Non-essential0.253.7
Cysteine Non-essential0.060.9
Glycine Non-essential0.142.2

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 171302 (Dairy and Egg Products). Educational reference, not medical advice.

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