Milk, goat, fluid, with added vitamin D: amino acid profile

as sold · USDA SR Legacy, FDC ID 171278 (Dairy and Egg Products)

Protein /100 g3.6 g
Energy /100 g69 kcal
Carbs /100 g4.5 g
Fat /100 g4.1 g
Amino acid score149%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, Milk, goat, fluid, with added vitamin D provides 3.6 g protein and 0.31 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.318.8
Isoleucine Essential (BCAA)0.215.8
Valine Essential (BCAA)0.246.7
Lysine Essential0.298.1
Threonine Essential0.164.6
Phenylalanine Essential0.154.4
Methionine Essential0.082.2
Histidine Essential0.092.5
Tryptophan Essential0.041.2
Glutamic acid Non-essential0.6317.6
Aspartic acid Non-essential0.215.9
Proline Non-essential0.3710.3
Alanine Non-essential0.123.3
Serine Non-essential0.185.1
Tyrosine Non-essential0.185.0
Arginine Non-essential0.123.3
Cysteine Non-essential0.051.3
Glycine Non-essential0.051.4

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 171278 (Dairy and Egg Products). Educational reference, not medical advice.

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