as sold · USDA SR Legacy, FDC ID 171280 (Dairy and Egg Products)
| Amino acid | g / 100 g | g / 100 g protein |
|---|---|---|
| Leucine Essential (BCAA) | 0.37 | 9.8 |
| Isoleucine Essential (BCAA) | 0.20 | 5.4 |
| Valine Essential (BCAA) | 0.22 | 5.8 |
| Lysine Essential | 0.28 | 7.5 |
| Threonine Essential | 0.18 | 4.9 |
| Phenylalanine Essential | 0.16 | 4.3 |
| Methionine Essential | 0.10 | 2.6 |
| Histidine Essential | 0.08 | 2.1 |
| Tryptophan Essential | 0.05 | 1.4 |
| Glutamic acid Non-essential | 0.48 | 12.7 |
| Aspartic acid Non-essential | 0.31 | 8.2 |
| Proline Non-essential | 0.36 | 9.7 |
| Alanine Non-essential | 0.13 | 3.5 |
| Serine Non-essential | 0.23 | 6.1 |
| Tyrosine Non-essential | 0.18 | 4.9 |
| Arginine Non-essential | 0.11 | 3.0 |
| Cysteine Non-essential | 0.05 | 1.3 |
| Glycine Non-essential | 0.08 | 2.1 |
Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 171280 (Dairy and Egg Products). Educational reference, not medical advice.