Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D

as sold · USDA SR Legacy, FDC ID 170870 (Dairy and Egg Products)

Protein /100 g3.5 g
Amino acid score155%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.349.8
Isoleucine Essential (BCAA)0.216.1
Valine Essential (BCAA)0.236.7
Lysine Essential0.287.9
Threonine Essential0.164.5
Phenylalanine Essential0.174.8
Methionine Essential0.092.5
Histidine Essential0.092.7
Tryptophan Essential0.051.4
Glutamic acid Non-essential0.7320.9
Aspartic acid Non-essential0.267.6
Proline Non-essential0.349.7
Alanine Non-essential0.123.4
Serine Non-essential0.195.4
Tyrosine Non-essential0.174.8
Arginine Non-essential0.133.6
Cysteine Non-essential0.030.9
Glycine Non-essential0.072.1
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 170870 (Dairy and Egg Products). Educational reference, not medical advice.