Mozzarella, whole milk

as sold · USDA SR Legacy, FDC 170845 (Cheese, mozzarella, whole milk)

Protein /100 g22.2 g
Amino acid score138%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.838.2
Isoleucine Essential (BCAA)1.145.1
Valine Essential (BCAA)1.326.0
Lysine Essential1.778.0
Threonine Essential0.984.4
Phenylalanine Essential1.014.6
Methionine Essential0.562.5
Histidine Essential0.642.9
Tryptophan Essential0.291.3
Glutamic acid Non-essential4.4620.1
Aspartic acid Non-essential1.637.4
Proline Non-essential2.3510.6
Alanine Non-essential0.713.2
Serine Non-essential0.733.3
Tyrosine Non-essential1.044.7
Arginine Non-essential0.753.4
Cysteine Non-essential0.120.5
Glycine Non-essential0.401.8
Add to my dayOpen interactive profile

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC 170845 (Cheese, mozzarella, whole milk). Educational reference, not medical advice.