Muffins, blueberry, commercially prepared (Includes mini-muffins)

as sold · USDA SR Legacy, FDC ID 172765 (Baked Products)

Protein /100 g4.5 g
Amino acid score98%
Limiting amino acidlysine
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.429.4
Isoleucine Essential (BCAA)0.225.0
Valine Essential (BCAA)0.265.7
Lysine Essential0.204.4
Threonine Essential0.184.0
Phenylalanine Essential0.286.2
Methionine Essential0.122.6
Histidine Essential0.132.9
Tryptophan Essential0.071.5
Glutamic acid Non-essential1.5334.0
Aspartic acid Non-essential0.327.1
Proline Non-essential0.5411.9
Alanine Non-essential0.214.7
Serine Non-essential0.306.7
Tyrosine Non-essential0.184.1
Arginine Non-essential0.245.4
Cysteine Non-essential0.112.5
Glycine Non-essential0.194.2
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172765 (Baked Products). Educational reference, not medical advice.