Muffins, blueberry, prepared from recipe, made with low fat (2%) milk

as sold · USDA SR Legacy, FDC ID 172768 (Baked Products)

Protein /100 g6.5 g
Amino acid score90%
Limiting amino acidlysine
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.507.7
Isoleucine Essential (BCAA)0.284.2
Valine Essential (BCAA)0.314.8
Lysine Essential0.264.1
Threonine Essential0.223.4
Phenylalanine Essential0.335.0
Methionine Essential0.142.1
Histidine Essential0.152.3
Tryptophan Essential0.081.2
Glutamic acid Non-essential1.8027.7
Aspartic acid Non-essential0.385.8
Proline Non-essential0.649.9
Alanine Non-essential0.233.6
Serine Non-essential0.355.4
Tyrosine Non-essential0.233.5
Arginine Non-essential0.284.3
Cysteine Non-essential0.121.9
Glycine Non-essential0.213.3
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172768 (Baked Products). Educational reference, not medical advice.