Muffins, corn, prepared from recipe, made with low fat (2%) milk

as sold · USDA SR Legacy, FDC ID 175005 (Baked Products)

Protein /100 g7.1 g
Amino acid score95%
Limiting amino acidlysine
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.669.2
Isoleucine Essential (BCAA)0.304.3
Valine Essential (BCAA)0.365.1
Lysine Essential0.304.3
Threonine Essential0.263.7
Phenylalanine Essential0.354.9
Methionine Essential0.162.2
Histidine Essential0.182.6
Tryptophan Essential0.081.1
Glutamic acid Non-essential1.6322.9
Aspartic acid Non-essential0.476.6
Proline Non-essential0.649.0
Alanine Non-essential0.344.9
Serine Non-essential0.385.3
Tyrosine Non-essential0.273.8
Arginine Non-essential0.324.5
Cysteine Non-essential0.131.8
Glycine Non-essential0.243.4
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 175005 (Baked Products). Educational reference, not medical advice.