Muffins, English, whole-wheat

as sold · USDA SR Legacy, FDC ID 172762 (Baked Products)

Protein /100 g8.8 g
Amino acid score78%
Limiting amino acidlysine
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.616.9
Isoleucine Essential (BCAA)0.354.0
Valine Essential (BCAA)0.414.7
Lysine Essential0.313.5
Threonine Essential0.283.2
Phenylalanine Essential0.424.7
Methionine Essential0.141.6
Histidine Essential0.202.3
Tryptophan Essential0.131.5
Glutamic acid Non-essential2.5629.1
Aspartic acid Non-essential0.515.8
Proline Non-essential0.849.6
Alanine Non-essential0.354.0
Serine Non-essential0.414.7
Tyrosine Non-essential0.273.1
Arginine Non-essential0.424.7
Cysteine Non-essential0.192.2
Glycine Non-essential0.364.1
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172762 (Baked Products). Educational reference, not medical advice.