Muffins, plain, prepared from recipe, made with low fat (2%) milk

as sold · USDA SR Legacy, FDC ID 172764 (Baked Products)

Protein /100 g6.9 g
Amino acid score90%
Limiting amino acidlysine
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.527.6
Isoleucine Essential (BCAA)0.294.2
Valine Essential (BCAA)0.334.8
Lysine Essential0.284.0
Threonine Essential0.233.3
Phenylalanine Essential0.345.0
Methionine Essential0.142.1
Histidine Essential0.162.3
Tryptophan Essential0.091.2
Glutamic acid Non-essential1.9027.5
Aspartic acid Non-essential0.395.7
Proline Non-essential0.689.9
Alanine Non-essential0.253.6
Serine Non-essential0.375.4
Tyrosine Non-essential0.243.5
Arginine Non-essential0.294.2
Cysteine Non-essential0.131.9
Glycine Non-essential0.223.2
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172764 (Baked Products). Educational reference, not medical advice.