as sold · USDA SR Legacy, FDC ID 172443 (Legumes and Legume Products)
| Amino acid | g / 100 g | g / 100 g protein |
|---|---|---|
| Leucine Essential (BCAA) | 1.51 | 7.8 |
| Isoleucine Essential (BCAA) | 0.93 | 4.8 |
| Valine Essential (BCAA) | 1.02 | 5.2 |
| Lysine Essential | 1.15 | 5.9 |
| Threonine Essential | 0.81 | 4.2 |
| Phenylalanine Essential | 0.94 | 4.9 |
| Methionine Essential | 0.21 | 1.1 |
| Histidine Essential | 0.51 | 2.6 |
| Tryptophan Essential | 0.22 | 1.1 |
| Glutamic acid Non-essential | 3.34 | 17.2 |
| Aspartic acid Non-essential | 1.96 | 10.1 |
| Proline Non-essential | 1.40 | 7.2 |
| Alanine Non-essential | 0.80 | 4.1 |
| Serine Non-essential | 1.12 | 5.8 |
| Tyrosine Non-essential | 0.56 | 2.9 |
| Arginine Non-essential | 0.91 | 4.7 |
| Cysteine Non-essential | 0.22 | 1.1 |
| Glycine Non-essential | 0.65 | 3.3 |
Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172443 (Legumes and Legume Products). Educational reference, not medical advice.