Noodles, egg, unenriched, cooked, without added salt: amino acid profile

cooked · USDA SR Legacy, FDC ID 168926 (Cereal Grains and Pasta)

Protein /100 g4.5 g
Energy /100 g138 kcal
Carbs /100 g25.2 g
Fat /100 g2.1 g
Amino acid score67%
Limiting amino acidlysine

How much protein and leucine does it contain?

Per 100 g, Noodles, egg, unenriched, cooked, without added salt provides 4.5 g protein and 0.36 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.368.0
Isoleucine Essential (BCAA)0.194.2
Valine Essential (BCAA)0.224.8
Lysine Essential0.143.0
Threonine Essential0.143.0
Phenylalanine Essential0.245.3
Methionine Essential0.091.9
Histidine Essential0.122.7
Tryptophan Essential0.040.9
Glutamic acid Non-essential1.4732.3
Aspartic acid Non-essential0.245.4
Proline Non-essential0.4910.9
Alanine Non-essential0.173.6
Serine Non-essential0.265.7
Tyrosine Non-essential0.092.1
Arginine Non-essential0.194.2
Cysteine Non-essential0.102.1
Glycine Non-essential0.163.5

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 168926 (Cereal Grains and Pasta). Educational reference, not medical advice.

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