dry · USDA SR Legacy, FDC ID 168908 (Cereal Grains and Pasta)
| Amino acid | g / 100 g | g / 100 g protein |
|---|---|---|
| Leucine Essential (BCAA) | 0.78 | 6.8 |
| Isoleucine Essential (BCAA) | 0.44 | 3.9 |
| Valine Essential (BCAA) | 0.48 | 4.3 |
| Lysine Essential | 0.22 | 1.9 |
| Threonine Essential | 0.30 | 2.6 |
| Phenylalanine Essential | 0.55 | 4.9 |
| Methionine Essential | 0.18 | 1.6 |
| Histidine Essential | 0.23 | 2.0 |
| Tryptophan Essential | 0.14 | 1.3 |
| Glutamic acid Non-essential | 4.09 | 36.1 |
| Aspartic acid Non-essential | 0.46 | 4.1 |
| Proline Non-essential | 1.25 | 11.0 |
| Alanine Non-essential | 0.33 | 2.9 |
| Serine Non-essential | 0.54 | 4.7 |
| Tyrosine Non-essential | 0.30 | 2.6 |
| Arginine Non-essential | 0.42 | 3.7 |
| Cysteine Non-essential | 0.32 | 2.8 |
| Glycine Non-essential | 0.36 | 3.2 |
Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 168908 (Cereal Grains and Pasta). Educational reference, not medical advice.