Nuts, cashew butter, plain, with salt added: amino acid profile

as sold · USDA SR Legacy, FDC ID 168597 (Nut and Seed Products)

Protein /100 g12.1 g
Energy /100 g609 kcal
Carbs /100 g30.3 g
Fat /100 g53.0 g
Amino acid score96%
Limiting amino acidlysine

How much protein and leucine does it contain?

Per 100 g, Nuts, cashew butter, plain, with salt added provides 12.1 g protein and 0.83 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.836.9
Isoleucine Essential (BCAA)0.453.7
Valine Essential (BCAA)0.625.1
Lysine Essential0.524.3
Threonine Essential0.393.2
Phenylalanine Essential0.544.4
Methionine Essential0.201.7
Histidine Essential0.262.1
Tryptophan Essential0.161.3
Glutamic acid Non-essential2.5421.0
Aspartic acid Non-essential1.018.4
Proline Non-essential0.463.8
Alanine Non-essential0.473.9
Serine Non-essential0.615.0
Tyrosine Non-essential0.292.4
Arginine Non-essential1.209.9
Cysteine Non-essential0.221.8
Glycine Non-essential0.534.4

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 168597 (Nut and Seed Products). Educational reference, not medical advice.

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