Oyster, eastern, farmed, raw

raw · USDA SR Legacy, FDC ID 175172 (Finfish and Shellfish Products)

Protein /100 g5.2 g
Amino acid score112%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.377.0
Isoleucine Essential (BCAA)0.234.3
Valine Essential (BCAA)0.234.4
Lysine Essential0.397.5
Threonine Essential0.234.3
Phenylalanine Essential0.193.6
Methionine Essential0.122.3
Histidine Essential0.101.9
Tryptophan Essential0.061.1
Glutamic acid Non-essential0.7113.6
Aspartic acid Non-essential0.509.7
Proline Non-essential0.214.1
Alanine Non-essential0.326.1
Serine Non-essential0.234.5
Tyrosine Non-essential0.173.2
Arginine Non-essential0.387.3
Cysteine Non-essential0.071.3
Glycine Non-essential0.336.3
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 175172 (Finfish and Shellfish Products). Educational reference, not medical advice.