Pancakes, buckwheat, dry mix, incomplete

dry · USDA SR Legacy, FDC ID 172774 (Baked Products)

Protein /100 g10.9 g
Amino acid score78%
Limiting amino acidlysine
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.766.9
Isoleucine Essential (BCAA)0.413.7
Valine Essential (BCAA)0.514.7
Lysine Essential0.383.5
Threonine Essential0.353.2
Phenylalanine Essential0.494.5
Methionine Essential0.171.5
Histidine Essential0.262.4
Tryptophan Essential0.161.5
Glutamic acid Non-essential2.8125.8
Aspartic acid Non-essential0.696.3
Proline Non-essential0.908.2
Alanine Non-essential0.484.4
Serine Non-essential0.534.9
Tyrosine Non-essential0.292.6
Arginine Non-essential0.605.6
Cysteine Non-essential0.232.1
Glycine Non-essential0.575.2
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172774 (Baked Products). Educational reference, not medical advice.