Pancakes, plain, dry mix, complete, prepared

dry · USDA SR Legacy, FDC ID 175006 (Baked Products)

Protein /100 g5.2 g
Amino acid score90%
Limiting amino acidlysine
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.448.5
Isoleucine Essential (BCAA)0.224.2
Valine Essential (BCAA)0.265.0
Lysine Essential0.214.0
Threonine Essential0.193.6
Phenylalanine Essential0.264.9
Methionine Essential0.102.0
Histidine Essential0.132.4
Tryptophan Essential0.061.1
Glutamic acid Non-essential1.3225.5
Aspartic acid Non-essential0.326.1
Proline Non-essential0.509.7
Alanine Non-essential0.224.3
Serine Non-essential0.275.1
Tyrosine Non-essential0.183.5
Arginine Non-essential0.224.2
Cysteine Non-essential0.101.8
Glycine Non-essential0.173.3
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 175006 (Baked Products). Educational reference, not medical advice.