Pancakes, plain, dry mix, incomplete (includes buttermilk)

dry · USDA SR Legacy, FDC ID 175007 (Baked Products)

Protein /100 g10.0 g
Amino acid score52%
Limiting amino acidlysine
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.777.7
Isoleucine Essential (BCAA)0.373.7
Valine Essential (BCAA)0.454.5
Lysine Essential0.242.4
Threonine Essential0.292.9
Phenylalanine Essential0.494.9
Methionine Essential0.181.8
Histidine Essential0.232.3
Tryptophan Essential0.111.1
Glutamic acid Non-essential3.0930.9
Aspartic acid Non-essential0.505.0
Proline Non-essential1.0510.5
Alanine Non-essential0.393.9
Serine Non-essential0.484.8
Tyrosine Non-essential0.303.0
Arginine Non-essential0.414.1
Cysteine Non-essential0.222.2
Glycine Non-essential0.373.7
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 175007 (Baked Products). Educational reference, not medical advice.