Pancakes, plain, prepared from recipe

as sold · USDA SR Legacy, FDC ID 175009 (Baked Products)

Protein /100 g6.4 g
Amino acid score111%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.518.0
Isoleucine Essential (BCAA)0.304.6
Valine Essential (BCAA)0.345.2
Lysine Essential0.325.0
Threonine Essential0.243.7
Phenylalanine Essential0.325.0
Methionine Essential0.152.3
Histidine Essential0.152.4
Tryptophan Essential0.081.3
Glutamic acid Non-essential1.5724.5
Aspartic acid Non-essential0.426.6
Proline Non-essential0.589.0
Alanine Non-essential0.243.8
Serine Non-essential0.365.7
Tyrosine Non-essential0.243.8
Arginine Non-essential0.284.4
Cysteine Non-essential0.121.8
Glycine Non-essential0.203.1
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 175009 (Baked Products). Educational reference, not medical advice.