Pancakes, whole-wheat, dry mix, incomplete, prepared

dry · USDA SR Legacy, FDC ID 175010 (Baked Products)

Protein /100 g8.5 g
Amino acid score115%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.687.9
Isoleucine Essential (BCAA)0.404.7
Valine Essential (BCAA)0.475.5
Lysine Essential0.445.2
Threonine Essential0.323.7
Phenylalanine Essential0.424.9
Methionine Essential0.182.1
Histidine Essential0.202.4
Tryptophan Essential0.121.4
Glutamic acid Non-essential1.9723.2
Aspartic acid Non-essential0.627.3
Proline Non-essential0.677.9
Alanine Non-essential0.364.2
Serine Non-essential0.455.3
Tyrosine Non-essential0.313.7
Arginine Non-essential0.435.1
Cysteine Non-essential0.172.0
Glycine Non-essential0.303.6
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 175010 (Baked Products). Educational reference, not medical advice.