PAPA JOHN'S 14" The Works Pizza, Original Crust: amino acid profile

as sold · USDA SR Legacy, FDC ID 173286 (Fast Foods)

Protein /100 g10.3 g
Energy /100 g240 kcal
Carbs /100 g26.7 g
Fat /100 g10.2 g
Amino acid score118%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, PAPA JOHN'S 14" The Works Pizza, Original Crust provides 10.3 g protein and 0.83 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.838.1
Isoleucine Essential (BCAA)0.414.0
Valine Essential (BCAA)0.504.9
Lysine Essential0.555.3
Threonine Essential0.403.8
Phenylalanine Essential0.525.1
Methionine Essential0.171.6
Histidine Essential0.282.7
Tryptophan Essential0.101.0
Glutamic acid Non-essential2.8627.9
Aspartic acid Non-essential0.777.5
Proline Non-essential1.0310.0
Alanine Non-essential0.434.2
Serine Non-essential0.545.3
Tyrosine Non-essential0.343.3
Arginine Non-essential0.444.3
Cysteine Non-essential0.141.4
Glycine Non-essential0.383.7

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 173286 (Fast Foods). Educational reference, not medical advice.

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