Pastrami, beef, 98% fat-free

as sold · USDA SR Legacy, FDC ID 172959 (Sausages and Luncheon Meats)

Protein /100 g19.6 g
Amino acid score99%
Limiting amino acidvaline
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.276.5
Isoleucine Essential (BCAA)0.743.8
Valine Essential (BCAA)0.763.9
Lysine Essential1.326.7
Threonine Essential0.653.3
Phenylalanine Essential0.623.2
Methionine Essential0.402.0
Histidine Essential0.552.8
Tryptophan Essential0.160.8
Glutamic acid Non-essential2.8114.3
Aspartic acid Non-essential1.698.6
Proline Non-essential1.246.3
Alanine Non-essential1.246.3
Serine Non-essential0.693.5
Tyrosine Non-essential0.562.9
Arginine Non-essential1.065.4
Cysteine Non-essential0.221.1
Glycine Non-essential1.447.3
Add to my dayOpen interactive profile

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172959 (Sausages and Luncheon Meats). Educational reference, not medical advice.