Peanut butter, chunk style, without salt: amino acid profile

as sold · USDA SR Legacy, FDC ID 172469 (Legumes and Legume Products)

Protein /100 g24.1 g
Energy /100 g589 kcal
Carbs /100 g21.6 g
Fat /100 g49.9 g
Amino acid score62%
Limiting amino acidlysine

How much protein and leucine does it contain?

Per 100 g, Peanut butter, chunk style, without salt provides 24.1 g protein and 1.52 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.526.3
Isoleucine Essential (BCAA)0.612.5
Valine Essential (BCAA)0.773.2
Lysine Essential0.672.8
Threonine Essential0.522.2
Phenylalanine Essential1.194.9
Methionine Essential0.261.1
Histidine Essential0.552.3
Tryptophan Essential0.230.9
Glutamic acid Non-essential5.0220.9
Aspartic acid Non-essential3.0112.5
Proline Non-essential1.395.8
Alanine Non-essential0.903.8
Serine Non-essential1.466.1
Tyrosine Non-essential0.823.4
Arginine Non-essential2.7311.4
Cysteine Non-essential0.230.9
Glycine Non-essential1.425.9

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172469 (Legumes and Legume Products). Educational reference, not medical advice.

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