Peanut flour, defatted: amino acid profile

as sold · USDA SR Legacy, FDC ID 174267 (Legumes and Legume Products)

Protein /100 g52.2 g
Energy /100 g327 kcal
Carbs /100 g34.7 g
Fat /100 g0.6 g
Amino acid score80%
Limiting amino acidlysine

How much protein and leucine does it contain?

Per 100 g, Peanut flour, defatted provides 52.2 g protein and 3.38 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)3.386.5
Isoleucine Essential (BCAA)1.843.5
Valine Essential (BCAA)2.194.2
Lysine Essential1.873.6
Threonine Essential1.793.4
Phenylalanine Essential2.715.2
Methionine Essential0.641.2
Histidine Essential1.322.5
Tryptophan Essential0.511.0
Glutamic acid Non-essential10.9120.9
Aspartic acid Non-essential6.3712.2
Proline Non-essential2.304.4
Alanine Non-essential2.084.0
Serine Non-essential2.574.9
Tyrosine Non-essential2.124.1
Arginine Non-essential6.2412.0
Cysteine Non-essential0.671.3
Glycine Non-essential3.156.0

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 174267 (Legumes and Legume Products). Educational reference, not medical advice.

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