Peas, green, canned, drained solids, rinsed in tap water: amino acid profile

canned · USDA SR Legacy, FDC ID 170015 (Vegetables and Vegetable Products)

Protein /100 g4.3 g
Energy /100 g71 kcal
Carbs /100 g11.8 g
Fat /100 g0.9 g
Amino acid score105%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, Peas, green, canned, drained solids, rinsed in tap water provides 4.3 g protein and 0.54 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.5412.5
Isoleucine Essential (BCAA)0.143.2
Valine Essential (BCAA)0.204.7
Lysine Essential0.419.4
Threonine Essential0.133.0
Phenylalanine Essential0.204.6
Methionine Essential0.102.3
Histidine Essential0.122.7
Tryptophan Essential0.040.9
Glutamic acid Non-essential0.8619.8
Aspartic acid Non-essential0.307.0
Proline Non-essential0.5412.6
Alanine Non-essential0.358.1
Serine Non-essential0.245.6
Tyrosine Non-essential0.173.9
Arginine Non-essential0.184.2
Cysteine Non-essential0.071.5
Glycine Non-essential0.163.6

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 170015 (Vegetables and Vegetable Products). Educational reference, not medical advice.

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