Peas, green (includes baby and lesuer types), canned, drained solids, frozen: amino acid profile

canned · USDA SR Legacy, FDC ID 170013 (Vegetables and Vegetable Products)

Protein /100 g4.5 g
Energy /100 g68 kcal
Carbs /100 g11.4 g
Fat /100 g0.8 g
Amino acid score96%
Limiting amino acidmethionine + cysteine

How much protein and leucine does it contain?

Per 100 g, Peas, green (includes baby and lesuer types), canned, drained solids, frozen provides 4.5 g protein and 0.27 g leucine. Use the listed preparation when comparing portions.

Add to my dayOpen interactive profile

Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.276.0
Isoleucine Essential (BCAA)0.163.6
Valine Essential (BCAA)0.194.3
Lysine Essential0.265.8
Threonine Essential0.173.7
Phenylalanine Essential0.173.7
Methionine Essential0.071.5
Histidine Essential0.092.0
Tryptophan Essential0.030.7
Glutamic acid Non-essential0.6113.7
Aspartic acid Non-essential0.419.1
Proline Non-essential0.143.2
Alanine Non-essential0.204.4
Serine Non-essential0.153.3
Tyrosine Non-essential0.092.1
Arginine Non-essential0.357.9
Cysteine Non-essential0.030.6
Glycine Non-essential0.153.4

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 170013 (Vegetables and Vegetable Products). Educational reference, not medical advice.

Send feedback about this food