Peas, green, split, mature seeds, raw: amino acid profile

raw · USDA SR Legacy, FDC ID 172428 (Legumes and Legume Products)

Protein /100 g23.1 g
Energy /100 g364 kcal
Carbs /100 g61.6 g
Fat /100 g3.9 g
Amino acid score92%
Limiting amino acidmethionine + cysteine

How much protein and leucine does it contain?

Per 100 g, Peas, green, split, mature seeds, raw provides 23.1 g protein and 1.68 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.687.3
Isoleucine Essential (BCAA)0.984.3
Valine Essential (BCAA)1.034.5
Lysine Essential1.777.7
Threonine Essential0.813.5
Phenylalanine Essential1.155.0
Methionine Essential0.200.8
Histidine Essential0.592.5
Tryptophan Essential0.160.7
Glutamic acid Non-essential3.8716.7
Aspartic acid Non-essential2.5511.0
Proline Non-essential1.034.5
Alanine Non-essential1.054.5
Serine Non-essential1.074.6
Tyrosine Non-essential0.522.2
Arginine Non-essential1.908.2
Cysteine Non-essential0.271.2
Glycine Non-essential1.014.4

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172428 (Legumes and Legume Products). Educational reference, not medical advice.

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