raw · USDA SR Legacy, FDC ID 172428 (Legumes and Legume Products)
| Amino acid | g / 100 g | g / 100 g protein |
|---|---|---|
| Leucine Essential (BCAA) | 1.68 | 7.3 |
| Isoleucine Essential (BCAA) | 0.98 | 4.3 |
| Valine Essential (BCAA) | 1.03 | 4.5 |
| Lysine Essential | 1.77 | 7.7 |
| Threonine Essential | 0.81 | 3.5 |
| Phenylalanine Essential | 1.15 | 5.0 |
| Methionine Essential | 0.20 | 0.8 |
| Histidine Essential | 0.59 | 2.5 |
| Tryptophan Essential | 0.16 | 0.7 |
| Glutamic acid Non-essential | 3.87 | 16.7 |
| Aspartic acid Non-essential | 2.55 | 11.0 |
| Proline Non-essential | 1.03 | 4.5 |
| Alanine Non-essential | 1.05 | 4.5 |
| Serine Non-essential | 1.07 | 4.6 |
| Tyrosine Non-essential | 0.52 | 2.2 |
| Arginine Non-essential | 1.90 | 8.2 |
| Cysteine Non-essential | 0.27 | 1.2 |
| Glycine Non-essential | 1.01 | 4.4 |
Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172428 (Legumes and Legume Products). Educational reference, not medical advice.