Peppers, sweet, red, frozen, chopped, frozen: amino acid profile

as sold · USDA SR Legacy, FDC ID 168547 (Vegetables and Vegetable Products)

Protein /100 g1.1 g
Energy /100 g20 kcal
Carbs /100 g4.5 g
Fat /100 g0.2 g
Amino acid score88%
Limiting amino acidleucine

How much protein and leucine does it contain?

Per 100 g, Peppers, sweet, red, frozen, chopped, frozen provides 1.1 g protein and 0.06 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.065.2
Isoleucine Essential (BCAA)0.043.2
Valine Essential (BCAA)0.044.2
Lysine Essential0.054.4
Threonine Essential0.043.7
Phenylalanine Essential0.033.1
Methionine Essential0.011.2
Histidine Essential0.022.0
Tryptophan Essential0.011.3
Glutamic acid Non-essential0.1413.1
Aspartic acid Non-essential0.1514.3
Proline Non-essential0.054.4
Alanine Non-essential0.044.1
Serine Non-essential0.044.0
Tyrosine Non-essential0.022.0
Arginine Non-essential0.054.8
Cysteine Non-essential0.021.9
Glycine Non-essential0.043.7

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 168547 (Vegetables and Vegetable Products). Educational reference, not medical advice.

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