Pheasant, leg, meat only, raw

raw · USDA SR Legacy, FDC ID 172417 (Poultry Products)

Protein /100 g22.2 g
Amino acid score142%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.888.5
Isoleucine Essential (BCAA)1.255.6
Valine Essential (BCAA)1.235.5
Lysine Essential2.039.2
Threonine Essential1.115.0
Phenylalanine Essential0.873.9
Methionine Essential0.652.9
Histidine Essential0.884.0
Tryptophan Essential0.311.4
Glutamic acid Non-essential3.2814.8
Aspartic acid Non-essential2.159.7
Proline Non-essential0.813.6
Alanine Non-essential1.346.0
Serine Non-essential0.954.3
Tyrosine Non-essential0.733.3
Arginine Non-essential1.356.1
Cysteine Non-essential0.291.3
Glycine Non-essential0.984.4
Add to my dayOpen interactive profile

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172417 (Poultry Products). Educational reference, not medical advice.