Pie, coconut custard, commercially prepared: amino acid profile

as sold · USDA SR Legacy, FDC ID 172782 (Baked Products)

Protein /100 g5.9 g
Energy /100 g260 kcal
Carbs /100 g30.2 g
Fat /100 g13.2 g
Amino acid score126%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, Pie, coconut custard, commercially prepared provides 5.9 g protein and 0.48 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.488.2
Isoleucine Essential (BCAA)0.294.8
Valine Essential (BCAA)0.335.6
Lysine Essential0.345.7
Threonine Essential0.223.7
Phenylalanine Essential0.274.6
Methionine Essential0.122.1
Histidine Essential0.142.4
Tryptophan Essential0.081.3
Glutamic acid Non-essential1.4424.4
Aspartic acid Non-essential0.386.4
Proline Non-essential0.559.3
Alanine Non-essential0.203.4
Serine Non-essential0.305.1
Tyrosine Non-essential0.223.8
Arginine Non-essential0.284.8
Cysteine Non-essential0.091.4
Glycine Non-essential0.162.8

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172782 (Baked Products). Educational reference, not medical advice.

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