Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled

as sold · USDA SR Legacy, FDC ID 172813 (Baked Products)

Protein /100 g3.7 g
Amino acid score107%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.277.4
Isoleucine Essential (BCAA)0.164.4
Valine Essential (BCAA)0.185.0
Lysine Essential0.184.8
Threonine Essential0.133.4
Phenylalanine Essential0.184.8
Methionine Essential0.082.1
Histidine Essential0.082.1
Tryptophan Essential0.051.4
Glutamic acid Non-essential0.9626.0
Aspartic acid Non-essential0.226.0
Proline Non-essential0.338.9
Alanine Non-essential0.143.7
Serine Non-essential0.215.8
Tyrosine Non-essential0.123.3
Arginine Non-essential0.164.3
Cysteine Non-essential0.082.1
Glycine Non-essential0.123.2
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172813 (Baked Products). Educational reference, not medical advice.