Pie crust, standard-type, dry mix, prepared, baked: amino acid profile

cooked · USDA SR Legacy, FDC ID 175023 (Baked Products)

Protein /100 g6.7 g
Energy /100 g501 kcal
Carbs /100 g50.4 g
Fat /100 g30.4 g
Amino acid score43%
Limiting amino acidlysine

How much protein and leucine does it contain?

Per 100 g, Pie crust, standard-type, dry mix, prepared, baked provides 6.7 g protein and 0.46 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.466.9
Isoleucine Essential (BCAA)0.253.7
Valine Essential (BCAA)0.284.2
Lysine Essential0.131.9
Threonine Essential0.182.7
Phenylalanine Essential0.334.9
Methionine Essential0.121.7
Histidine Essential0.142.1
Tryptophan Essential0.081.1
Glutamic acid Non-essential2.3334.8
Aspartic acid Non-essential0.274.0
Proline Non-essential0.7811.7
Alanine Non-essential0.203.0
Serine Non-essential0.324.8
Tyrosine Non-essential0.182.7
Arginine Non-essential0.233.4
Cysteine Non-essential0.152.2
Glycine Non-essential0.233.4

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 175023 (Baked Products). Educational reference, not medical advice.

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