Pie, Dutch Apple, Commercially Prepared: amino acid profile

as sold · USDA SR Legacy, FDC ID 167522 (Baked Products)

Protein /100 g2.2 g
Energy /100 g290 kcal
Carbs /100 g44.5 g
Fat /100 g11.5 g
Amino acid score44%
Limiting amino acidlysine

How much protein and leucine does it contain?

Per 100 g, Pie, Dutch Apple, Commercially Prepared provides 2.2 g protein and 0.16 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.167.3
Isoleucine Essential (BCAA)0.083.7
Valine Essential (BCAA)0.104.7
Lysine Essential0.042.0
Threonine Essential0.062.9
Phenylalanine Essential0.104.8
Methionine Essential0.052.4
Histidine Essential0.052.5
Tryptophan Essential0.031.2
Glutamic acid Non-essential0.7434.2
Aspartic acid Non-essential0.125.6
Proline Non-essential0.2511.6
Alanine Non-essential0.073.4
Serine Non-essential0.104.8
Tyrosine Non-essential0.052.4
Arginine Non-essential0.083.9
Cysteine Non-essential0.062.6
Glycine Non-essential0.083.9

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 167522 (Baked Products). Educational reference, not medical advice.

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