dry · USDA SR Legacy, FDC ID 170590 (Nut and Seed Products)
| Amino acid | g / 100 g | g / 100 g protein |
|---|---|---|
| Leucine Essential (BCAA) | 0.89 | 8.2 |
| Isoleucine Essential (BCAA) | 0.48 | 4.5 |
| Valine Essential (BCAA) | 0.70 | 6.5 |
| Lysine Essential | 0.37 | 3.4 |
| Threonine Essential | 0.41 | 3.8 |
| Phenylalanine Essential | 0.50 | 4.6 |
| Methionine Essential | 0.40 | 3.7 |
| Histidine Essential | 0.26 | 2.4 |
| Tryptophan Essential | 0.19 | 1.7 |
| Glutamic acid Non-essential | 2.39 | 22.2 |
| Aspartic acid Non-essential | 1.22 | 11.3 |
| Proline Non-essential | 0.47 | 4.4 |
| Alanine Non-essential | 0.51 | 4.7 |
| Serine Non-essential | 0.60 | 5.5 |
| Tyrosine Non-essential | 0.38 | 3.5 |
| Arginine Non-essential | 1.52 | 14.0 |
| Cysteine Non-essential | 0.19 | 1.7 |
| Glycine Non-essential | 0.65 | 6.0 |
Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 170590 (Nut and Seed Products). Educational reference, not medical advice.