dry · USDA SR Legacy, FDC ID 170591 (Nut and Seed Products)
| Amino acid | g / 100 g | g / 100 g protein |
|---|---|---|
| Leucine Essential (BCAA) | 0.99 | 7.2 |
| Isoleucine Essential (BCAA) | 0.54 | 4.0 |
| Valine Essential (BCAA) | 0.69 | 5.0 |
| Lysine Essential | 0.54 | 3.9 |
| Threonine Essential | 0.37 | 2.7 |
| Phenylalanine Essential | 0.52 | 3.8 |
| Methionine Essential | 0.26 | 1.9 |
| Histidine Essential | 0.34 | 2.5 |
| Tryptophan Essential | 0.11 | 0.8 |
| Glutamic acid Non-essential | 2.93 | 21.4 |
| Aspartic acid Non-essential | 1.30 | 9.5 |
| Proline Non-essential | 0.67 | 4.9 |
| Alanine Non-essential | 0.68 | 5.0 |
| Serine Non-essential | 0.83 | 6.1 |
| Tyrosine Non-essential | 0.51 | 3.7 |
| Arginine Non-essential | 2.41 | 17.6 |
| Cysteine Non-essential | 0.29 | 2.1 |
| Glycine Non-essential | 0.69 | 5.0 |
Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 170591 (Nut and Seed Products). Educational reference, not medical advice.