POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed

cooked · USDA SR Legacy, FDC ID 170748 (Fast Foods)

Protein /100 g29.0 g
Amino acid score93%
Limiting amino acidvaline
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.776.1
Isoleucine Essential (BCAA)0.852.9
Valine Essential (BCAA)1.063.6
Lysine Essential1.264.3
Threonine Essential0.963.3
Phenylalanine Essential1.113.8
Methionine Essential0.421.4
Histidine Essential0.692.4
Tryptophan Essential0.220.8
Glutamic acid Non-essential6.7823.4
Aspartic acid Non-essential1.976.8
Proline Non-essential2.338.0
Alanine Non-essential1.655.7
Serine Non-essential1.133.9
Tyrosine Non-essential0.893.1
Arginine Non-essential1.645.7
Cysteine Non-essential0.341.2
Glycine Non-essential2.448.4
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 170748 (Fast Foods). Educational reference, not medical advice.