POPEYES, Fried Chicken, Mild, Skin and Breading: amino acid profile

cooked · USDA SR Legacy, FDC ID 170350 (Fast Foods)

Protein /100 g14.0 g
Energy /100 g433 kcal
Carbs /100 g21.5 g
Fat /100 g32.3 g
Amino acid score93%
Limiting amino acidvaline

How much protein and leucine does it contain?

Per 100 g, POPEYES, Fried Chicken, Mild, Skin and Breading provides 14.0 g protein and 0.85 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.856.1
Isoleucine Essential (BCAA)0.412.9
Valine Essential (BCAA)0.513.6
Lysine Essential0.614.3
Threonine Essential0.463.3
Phenylalanine Essential0.533.8
Methionine Essential0.201.4
Histidine Essential0.332.4
Tryptophan Essential0.110.8
Glutamic acid Non-essential3.2623.4
Aspartic acid Non-essential0.956.8
Proline Non-essential1.128.0
Alanine Non-essential0.805.7
Serine Non-essential0.543.9
Tyrosine Non-essential0.433.1
Arginine Non-essential0.795.7
Cysteine Non-essential0.161.2
Glycine Non-essential1.178.4

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 170350 (Fast Foods). Educational reference, not medical advice.

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