POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading: amino acid profile

cooked · USDA SR Legacy, FDC ID 170751 (Fast Foods)

Protein /100 g20.4 g
Energy /100 g338 kcal
Carbs /100 g13.5 g
Fat /100 g22.5 g
Amino acid score93%
Limiting amino acidvaline

How much protein and leucine does it contain?

Per 100 g, POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading provides 20.4 g protein and 1.24 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.246.1
Isoleucine Essential (BCAA)0.602.9
Valine Essential (BCAA)0.743.6
Lysine Essential0.894.3
Threonine Essential0.673.3
Phenylalanine Essential0.783.8
Methionine Essential0.291.4
Histidine Essential0.492.4
Tryptophan Essential0.160.8
Glutamic acid Non-essential4.7723.4
Aspartic acid Non-essential1.396.8
Proline Non-essential1.648.0
Alanine Non-essential1.165.7
Serine Non-essential0.803.9
Tyrosine Non-essential0.623.1
Arginine Non-essential1.155.7
Cysteine Non-essential0.241.2
Glycine Non-essential1.728.4

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 170751 (Fast Foods). Educational reference, not medical advice.

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