Pork, carcass, lean and fat, raw

raw · USDA SR Legacy, FDC ID 168219 (Pork Products)

Protein /100 g13.9 g
Amino acid score133%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.097.8
Isoleucine Essential (BCAA)0.624.4
Valine Essential (BCAA)0.745.3
Lysine Essential1.238.8
Threonine Essential0.614.4
Phenylalanine Essential0.553.9
Methionine Essential0.352.5
Histidine Essential0.513.7
Tryptophan Essential0.161.2
Glutamic acid Non-essential2.0614.8
Aspartic acid Non-essential1.259.0
Proline Non-essential0.674.8
Alanine Non-essential0.836.0
Serine Non-essential0.574.1
Tyrosine Non-essential0.453.3
Arginine Non-essential0.916.5
Cysteine Non-essential0.171.2
Glycine Non-essential0.876.2
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 168219 (Pork Products). Educational reference, not medical advice.