Pork, composite of trimmed leg, loin, shoulder, and spareribs, (includes cuts to be cured), lean and fat, raw

raw · USDA SR Legacy, FDC ID 167810 (Pork Products)

Protein /100 g18.2 g
Amino acid score136%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.508.2
Isoleucine Essential (BCAA)0.864.7
Valine Essential (BCAA)0.965.3
Lysine Essential1.669.1
Threonine Essential0.824.5
Phenylalanine Essential0.744.1
Methionine Essential0.482.7
Histidine Essential0.744.1
Tryptophan Essential0.201.1
Glutamic acid Non-essential2.8415.6
Aspartic acid Non-essential1.729.5
Proline Non-essential0.774.2
Alanine Non-essential1.075.9
Serine Non-essential0.774.2
Tyrosine Non-essential0.653.6
Arginine Non-essential1.196.5
Cysteine Non-essential0.221.2
Glycine Non-essential0.925.0
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 167810 (Pork Products). Educational reference, not medical advice.