Pork, cured, shoulder, blade roll, lean and fat, unheated

as sold · USDA SR Legacy, FDC ID 168288 (Pork Products)

Protein /100 g16.5 g
Amino acid score111%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.317.9
Isoleucine Essential (BCAA)0.724.4
Valine Essential (BCAA)0.714.3
Lysine Essential1.408.5
Threonine Essential0.734.5
Phenylalanine Essential0.714.3
Methionine Essential0.432.6
Histidine Essential0.593.6
Tryptophan Essential0.201.2
Glutamic acid Non-essential2.6916.3
Aspartic acid Non-essential1.569.5
Proline Non-essential0.704.3
Alanine Non-essential0.975.9
Serine Non-essential0.684.1
Tyrosine Non-essential0.543.3
Arginine Non-essential1.076.5
Cysteine Non-essential0.251.5
Glycine Non-essential0.865.2
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 168288 (Pork Products). Educational reference, not medical advice.