Pork, enhanced, loin, tenderloin, lean only, raw

raw · USDA SR Legacy, FDC ID 168361 (Pork Products)

Protein /100 g20.4 g
Amino acid score134%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.748.5
Isoleucine Essential (BCAA)1.004.9
Valine Essential (BCAA)1.065.2
Lysine Essential1.899.3
Threonine Essential0.924.5
Phenylalanine Essential0.864.2
Methionine Essential0.562.8
Histidine Essential0.884.3
Tryptophan Essential0.211.1
Glutamic acid Non-essential3.2516.0
Aspartic acid Non-essential2.009.8
Proline Non-essential0.824.0
Alanine Non-essential1.205.9
Serine Non-essential0.884.3
Tyrosine Non-essential0.783.8
Arginine Non-essential1.366.7
Cysteine Non-essential0.231.2
Glycine Non-essential0.924.5
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 168361 (Pork Products). Educational reference, not medical advice.