Pork, loin, blade (chops or roasts), boneless, lean and fat only, raw

raw · USDA SR Legacy, FDC ID 168381 (Pork Products)

Protein /100 g20.5 g
Amino acid score130%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.698.2
Isoleucine Essential (BCAA)0.974.7
Valine Essential (BCAA)1.045.1
Lysine Essential1.838.9
Threonine Essential0.904.4
Phenylalanine Essential0.854.2
Methionine Essential0.562.7
Histidine Essential0.844.1
Tryptophan Essential0.241.2
Glutamic acid Non-essential3.1415.3
Aspartic acid Non-essential1.929.4
Proline Non-essential0.834.0
Alanine Non-essential1.185.7
Serine Non-essential0.864.2
Tyrosine Non-essential0.814.0
Arginine Non-essential1.326.4
Cysteine Non-essential0.231.1
Glycine Non-essential0.934.5
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 168381 (Pork Products). Educational reference, not medical advice.